Monthly Feature Class

Monthly Feature Class


Our Monthly Feature Class is a Restorative Yoga class including mindfulness meditations and Young Living Essential Oils.  Suitable for every body this class is all about slowing down to stillness and relaxing in a supported position to help release deeply held tensions in the body and mind.  This practice is designed to restore the nervous system and bring you back to your breath so healing can begin. 


Class Location: Sunshine Coast Square Dance Centre, 260 Dixon Road, Buderim QLD 4556

Monday Beach Yoga: Alexandra Headlands Beach (Access 168) 

Saturday Beach Yoga: Mudjimba Beach (Access 124-125)


Ph: 0438 552 505


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