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Anatomy and Asana

Sat, 17 Apr

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Buderim

Learn about the anatomy of your body, the importance of mindful, intuitive and functional movement to honour your body and prevent injury, whilst exploring yoga poses. This is a small group training of only 10 - preference will be given to those undertaking the full Yoga for Life Course.

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Anatomy and Asana
Anatomy and Asana

Time & Location

17 Apr 2021, 9:00 am – 18 Apr 2021, 1:20 pm

Buderim, 260 Dixon Rd, Buderim QLD 4556, Australia

About The Event

If you want to know more about the physical practice of yoga (Asana), the postures, "correct" alignment, how to keep yourself safe in a pose, the anatomy of the body not just from a yoga perspective but as a way of understanding your own skeleton, the shape of your pelvis, the muscles that move your bones and the ligaments and tendons that hold everything together ... then this is a great, small group training that will empower you further to understand and take care of your own body. 

Tickets

  • Anatomy and Asana

    $350.00

    Sale ended

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WHERE TO FIND US

Studio Class Location:

Sunshine Coast Square Dance Centre, 260 Dixon Road, Buderim QLD 4556

Beach Yoga Locations

Wednesdays (During Summer): Alexandra Headlands Beach (Access 168-169) 

Saturdays (All year long): Mudjimba Beach (Access 124-125)

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HOW TO CONTACT US

Ph: 0438 552 505

Email: jules@lifeforcewellbeing.com

©2025 Lifeforce Wellbeing

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