Our Classes
Our Classes
“After my first class with Julie I was inspired, uplifted and knew that I had found exactly what I was looking for. Julie’s passion for wellbeing oozes from every pour. Her kindness, warmth, vast knowledge and lovely personality opens my heart and gives me confidence as she masterfully guides me. Each day she dedicates her life to improving the lives of anyone who asks. I highly recommend to one and all to come and take part in this life changing experience!” - Elaine
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See the full schedule below and stay informed with daily updates on classes, retreats and workshops on our Lifeforce Wellbeing Facebook Page.
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What to bring:
Yoga Mat (Some loan mats are available as well as mats for sale)
Yoga Strap/Block if you have these (some loan straps available)
Water
A light blanket for meditation in the cooler months
A positive attitude & a friendly smile
(Yoga is important but it's not that serious ... we try not to take ourselves too seriously, keep it light and have some fun even when it's not easy)
Classes are designed for every body, age groups and both sexes. A comprehensive and confidential health history is recorded for each client and classes are small and personal, enabling us to care for your needs and physical limitations.
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Monthly Feature Class
1st Wednesday of the Month - 6pm to 7.30pm
Next Feature Class - Restorative Yoga and Meditation - 4thDecember
(No Feature class in September)
$30
(Bookings essential - via our online shop or
direct debit to BSB: 484-799 Account: 160827002 with your name as reference)
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COMING SOON ( From November 15th)
6am Fridays - Qi Gong (Suitable for Beginners)
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Timetable
Monday
9am - Slow Flow Yoga with Michelle
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5pm - Beach Yoga at Alex with Jules
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Tuesday
9am - ChiBall Pilates with Jules
10.30am - Beginner's Yoga with Jules
5.30pm - Wellbeing Yin Yoga with Pete
Wednesday
6am - Sunrise Yoga with Sara
9am - Wellbeing Yoga with Jules
*Monthly Feature Class*
1st Wednesday of the month
6pm - 7.30pm
Thursday
5.30pm - Wellbeing FlowYoga with Rebecca
Friday
6am - Qi Gong with Jules
9am - Wellbeing Yoga with Jules
Saturday
7am - Beach Yoga (Mudjimba) with Jules
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Click the PDF icon to download timetable
Pricing
Casual rate - $20 per class
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$29.00 per week for unlimited weekly classes (includes beach and studio classes) -
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*** (6 month minumum period for Direct Debit)
10 class pass - $170 (4 month expiry)
20 class pass - $300 (4 month expiry)
PRIVATE YOGA, PILATES, QI GONG and MINDFULNESS MEDITATION SESSIONS AVAILABLE
From $ 90 for 1 hour session
(Private Group Sessions for retreats, functions and special occasions also available)