About Us

Our goal is your Wellbeing.
Our mission is to help you to keep doing the things you love, injury free, pain free and mindfully.

To provide you with a space you can retreat to and away from the pressures and stresses of everyday life and responsibilities and reconnect with yourself, your body and your breath.

We are passionate about our Yoga community and we welcome you to our Lifeforce Family.

Our Team

Jules Allen (Founder)

Wellbeing Yoga, Yin, Hatha, Restorative, LSD, Power, Qi Gong, Pilates, ChiBall, Mindfulness, Meditation

Jules has over 25 years of experience in the fitness and wellness industry and is a qualified Yoga and Qi Gong teacher, Pilates and ChiBall instructor, Meditation and Mindfulness coach, personal trainer, and retreat facilitator. She founded Lifeforce Wellbeing on the Sunshine Coast in 2004.

Passionate about a holistic and balanced approach to health, Jules believes true wellbeing comes from combining movement, gentle stretching, rest, relaxation, and mindfulness practices to nurture the body, mind, and soul.

Through Yoga, Qi Gong, Pilates, and Meditation, Jules helps people reduce stress, prevent injury, restore balance, and build the tools to navigate life’s challenges with greater ease, health, and fulfilment.

Clare Angus

Hatha, Mindful Flow, Zen Beach Yoga

The lovely Clare has been a dedicated student of Lifeforce Wellbeing for over 14 years and in that time her love for yoga grew, developing into a curiosity and passion to learn more about the philosophy and sacredness of the ancient practice. She graduated from Yoga Teacher Training with Radiant Light Yoga on the Sunshine Coast in 2020.

Her focus is on teaching from the heart with compassion, to assist students in a safe and caring practice where the body can feel a sense of freedom and ease, and the mind becomes clear and focused. We are so excited to welcome her to the teaching team. Her naturally kind, gentle and caring nature will bring a beautiful energy to her classes and will leave you feeling peaceful, grounded and nurtured.

Kelly Briese

Candlelight Yin Yoga, Slow Flow Yoga, Restorative, Hatha, Meditation

We are delighted to welcome Kelly to our teaching team in 2024. Although Kelly draws from all styles of yoga and meditation, she has developed a deep love of Yin Yoga in alignment with surrending to the feminine and cultivating slow and intentional practice on and off the mat. Drawing from both eastern and western philosophy, Kelly has attributed a regular practice to the successful management of her own chronic health condition. She has developed a transformational, yet deeply nurturing approach to yoga that centres the individual experience and integrates mindful healing modalities to achieve the individual's unique goal.

Kelly has spent the last few years studying mindfulness including extended time in India studying Hatha, Ayurvedic and Yin Yoga. She has been a course facilitator and trainer for students in meditation and teaching holistic counselling for a mindfulness school which has now expanded internationally. Kelly is passionate about creating a safe space for her students while integrating modalities of mindfulness for mental health care and ongoing stress management.

Pete Angus (Ganga)

Vinyasa, Mindful Flow, Yin, Zen Beach Yoga

Ganga (pronounced GUNGA - the Hindu pronunciation of the mighty Ganges River) is Pete's spiritual name gifted to him by his Dharma Teacher. Ganga has a deep passion for yoga and a strong drive to share the beauty and benefits of this ancient sacred art. “It is such a joy and blessing to assist practitioners to experience a deeper connection with their physical, mental, emotional and spiritual bodies through the practice of yoga”. With a focus on safe practice and alignment and modifying the pose to suit the student, Ganga's classes combine strength and ease, with smooth transitions, intuitive flows and appropriate challenges to suit the energy of each class. The classes focus on mindfulness, pranayama, movement and stillness to encourage self-acceptance, inner peace and a deeper understanding of self.

Pete is a committed yogi, meditator, mindfulness practitioner, teacher and friend. He has maintained a regular practice for over ten years and acquired his formal qualification though Radiant Light Yoga. He has studied with Adam Bernstein, Simon Borg-Olivier, Les Levanthal any many other great teachers. He has also completed a course in therapeutic massage and trained as a level 2 Reiki practitioner.