Sat, 30 Oct|
Lifeforce, Prana and Practice
It all starts and ends with the Breath. Lots of surprises in between. A wonderful introduction to the practices not generally shared in a one hour yoga class. (Breathwork, Kirtan, Mantra, Mudra, Story)
Time & Location
30 Oct 2021, 9:00 am – 5:00 pm
Buderim, 260 Dixon Rd, Buderim QLD 4556, Australia
About The Event
Use the breath to transform the body and the mind. Restore yourself through the practice of yoga, curiosity and self inquiry.
We will also be joined by a special guest presenter to experience and enjoy chanting (Kirtan) and sound healing. We will also cover the personal practice of chanting called Mantra and explore Mudras.
Bring your open mind and curiosity to this full day workshop. In fact it is perfect for beginners or those wanting to dive a little deeper into practices not generally shared in a one hour yoga class.
This is a small group workshop and preference is given to those who undertaking the full Yoga for Life Course
Morning and Afternoon Tea is provided.
Ref: Name + Prana