Sat, 28 Aug|
Qi Gong Foundations
Dive deeper into this powerful practice and mind-body healing method that has been practiced for thousands of years. We explore "energy work", activating, generating and circulating Qi to prevent disease and improve health and wellbeing.
Time & Location
28 Aug 2021, 9:00 am – 29 Aug 2021, 1:20 pm
Buderim, 260 Dixon Rd, Buderim QLD 4556, Australia
About The Event
Qi Gong is a moving meditation that comes from ancient China. It is a powerful practice that is gentle and restorative incorporating both static and dynamic postures. The purpose of the practice is to release physical, mental and emotional tension in order to allow the energy of the body to circulate freely and without stagnation or blockage. This 2 day workshop on the foundations of Qi Gong includes an introduction to Chinese Medicine and the meridians. You will learn a series of movements so that you can take your practice anywhere at any time.
Numbers are limited to a small group. (This is a very popular course and it will book out)
Investment: $355 (includes a comprehensive workbook and morning tea on both days)
Ref: Name + Qi Gong