Sat, 03 Dec|
Summer Qi Gong Workshop
The practice of Summer Qi Gong centres on using Qi Gong exercises, food and herbs to nourish the heart, benefit the cardiovascular system and calm the spirit.
Time & Location
03 Dec 2022, 9:00 am – 12:00 pm
Buderim, 260 Dixon Rd, Buderim QLD 4556, Australia
About The Event
Everyone benefits from doing Summer Qi Gong. Our life depends on fire; it comes from the Heart Qi. Fire from the heart gives joyful vitality to our lives. A deficiency of Fire will show signs like fatigue, low blood pressure, edema of the legs, lethargy, chills or a deep internal feeling of coldness; we withdraw and become less talkative, preferring to be alone.
Excessive Fire symptoms could present as mania, insomnia, anxiety neurological tremors, profuse sweating, high blood pressure and of course, cardiac arrest.
In this workshop we learn, through our Qi Gong practice, food and herbs how to balance this and enjoy healthy "fire" energy that feels warm and emanates from the Heart, keeping us stable, flexibile and friendly.
Book your spot here (numbers are limited to a small group):- https://lifeforceyoga.as.me/summerqigong
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