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Yoga for Blokes - A Five Week Course

Thu, 01 Oct

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Lifeforce Wellbeing - Square Dance Ctr

Yoga for average blokes - taught by an average bloke (who just happens to be a Yogi). This is a great introductory course into Yoga - designed to introduce men to a practice perceived to be mainly for women but in fact has huge health and wellbeing benefits for men.

Registration is Closed
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Yoga for Blokes - A Five Week Course
Yoga for Blokes - A Five Week Course

Time & Location

01 Oct 2020, 6:00 pm – 29 Oct 2020, 7:00 pm

Lifeforce Wellbeing - Square Dance Ctr, 260 Dixon Rd, Buderim QLD 4556, Australia

Guests

About The Event

A 5 week introductory course into Yoga - specifically for Men.  

What you can expect -

* fun, light and easy to understand;

* simple movements to release tension and tightness;

* to learn some easy breath awareness techniques and integrate these with movement;

* improve body awareness and increase mind/body connection;

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WHERE TO FIND US

Studio Class Location:

Sunshine Coast Square Dance Centre, 260 Dixon Road, Buderim QLD 4556

Beach Yoga Locations

Wednesdays (During Summer): Alexandra Headlands Beach (Access 168-169) 

Saturdays (All year long): Mudjimba Beach (Access 124-125)

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HOW TO CONTACT US

Ph: 0438 552 505

Email: jules@lifeforcewellbeing.com

©2025 Lifeforce Wellbeing

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