Yoga for Blokes - A Five Week Course
Thu, 01 Oct
|Lifeforce Wellbeing - Square Dance Ctr
Yoga for average blokes - taught by an average bloke (who just happens to be a Yogi). This is a great introductory course into Yoga - designed to introduce men to a practice perceived to be mainly for women but in fact has huge health and wellbeing benefits for men.
Time & Location
01 Oct 2020, 6:00 pm – 29 Oct 2020, 7:00 pm
Lifeforce Wellbeing - Square Dance Ctr, 260 Dixon Rd, Buderim QLD 4556, Australia
Guests
About The Event
A 5 week introductory course into Yoga - specifically for Men.
What you can expect -
* fun, light and easy to understand;
* simple movements to release tension and tightness;
* to learn some easy breath awareness techniques and integrate these with movement;
* improve body awareness and increase mind/body connection;