Yoga for Life -

Some stumble across a yoga class or are dragged there by a friend - but many come seeking and searching, whether it be for answers to hard questions, a purpose for their life, a connection with their true self or relief from both physical and emotional pain.  Certainly my journey began this way.  I was on a search without knowing exactly what for but I knew there was something more.  This workshop and the collection of workshops that make up YOGA FOR LIFE, encompasses  the ancient traditional teachings and texts, the eight limbs of yoga, yoga philosophy, anatomy and asana, mindfulness, meditation and Qi Gong (which has been referred to as Chinese Yoga as both are ancient practices from the East and both teach mind, body, breath connection).   As there are so many perspectives out there on what Yoga truly is,  much of the teachings and translations will be through my own lens so encourage you to question and explore and look upon this foundation to support you in all facets of your life!  Let's dive in!

YOGA PHILOSOPHY - March 12    $195

ANATOMY AND ASANA - April 9 & 10   $350

MINDFULNESS AND MEDITATION - 25 June.  $250

QI GONG FOUNDATIONS - 20 & 21 August   $355

LIFEFORCE, PRANA AND PRACTICE - October 29   $250

INVESTMENT: $1400

FULL COURSE UPFRONT - $1300

Individual Modules can be taken but priority is given to those doing the entire course.

(Includes comprehensive workbooks, yogic texts, morning and afternoon tea)

Bank Transfer to 

Julie Allen

BSB: 484-799

Account:  160827002

Ref:  Name + YFL 

Enquiries:  Jules at lfwbyoga@gmail.com