Yoga for Life -

Some stumble across a yoga class or are dragged there by a friend - but many come seeking and searching, whether it be for answers to hard questions, a purpose for their life, a connection with their true self or relief from both physical and emotional pain.  Certainly my journey began this way.  I was on a search without knowing exactly what for but I knew there was something more.  This workshop and the collection of workshops that make up YOGA FOR LIFE, encompasses  the ancient traditional teachings and texts, the eight limbs of yoga, yoga philosophy, anatomy and asana, mindfulness, meditation and Qi Gong (which has been referred to as Chinese Yoga as both are ancient practices from the East and both teach mind, body, breath connection).   As there are so many perspectives out there on what Yoga truly is,  much of the teachings and translations will be through…