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Welcome to the Lifeforce Family

Our mission, through Yoga, Qi Gong, Pilates, mindful movement and meditation is to help you to keep doing the things you love, injury free, pain free and mindfully.

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To provide you with a place and space you can retreat to and away from the pressures and stresses of everyday life and reconnect with yourself and your breath.

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Whether it be a Yoga or Qi Gong class or a retreat to an exotic location you will be encouraged and supported to move your body, improve your posture, strengthen your core, develop awareness and cultivate a calm and peaceful mind.

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We are passionate about our Yoga community and we welcome you to our ​Lifeforce Family.

What We Offer

 YOGA

Hatha, Slow Flow, Yin, Restorative, Vinyasa, Gentle and Beach Yoga

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QI GONG

Modern and Classical

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PILATES

Matwork and ChiBall

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WELLBEING CLASSES

Functional movement incorporating all of the above,

as well as mindfulness meditations with essential oils

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WELLBEING RETREATS

International, Australia wide and local

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  Classes are supportive, non competitive, limited in size and personal - we pride ourselves on taking care of you, empowering you to honour your own body and we endeavour to cater to your physical needs and limitations. We offer classes suitable for beginners through to advanced. Join us and look forward to the delights and benefits of Wellbeing!

Meet the Lifeforce Team

Our team of teachers are here to care for and support you and share their knowledge and passion for Yoga in a non competitive environment. We welcome you to our Lifeforce Family regardless of where you are on your Yoga journey.

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Upcoming Retreats & Events

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