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Welcome to the Lifeforce Family

Our mission, through Yoga, Qi Gong, Pilates, mindful movement and meditation is to help you to keep doing the things you love, injury free, pain free and mindfully.

To provide you with a place and space you can retreat to and away from the pressures and stresses of everyday life and reconnect with yourself and your breath.

Whether it be a Yoga or Qi Gong class or a retreat to an exotic location you will be encouraged and supported to move your body, improve your posture, strengthen your core, develop awareness and cultivate a calm and peaceful mind.

We are passionate about our Yoga community and we welcome you to our ​Lifeforce Family.

What We Offer

 YOGA

Hatha, Slow Flow, Yin, Restorative, Vinyasa, Gentle and Beach Yoga

QI GONG

Modern and Classical

PILATES

Matwork and ChiBall

WELLBEING CLASSES

Functional movement incorporating all of the above,

as well as mindfulness meditations with essential oils

WELLBEING RETREATS

International, Australia wide and local

  Classes are supportive, non competitive, limited in size and personal - we pride ourselves on taking care of you, empowering you to honour your own body and we endeavour to cater to your physical needs and limitations. We offer classes suitable for beginners through to advanced. Join us and look forward to the delights and benefits of Wellbeing!

Meet the Lifeforce Team

Our team of teachers are here to care for and support you and share their knowledge and passion for Yoga in a non competitive environment. We welcome you to our Lifeforce Family regardless of where you are on your Yoga journey.

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Upcoming Retreats & Events

  • 19 Dec 2024, 5:30 am – 8:30 am
    Buddina, LOT 577 Pacific Blvd, Buddina QLD 4575, Australia
    Our 18th annual Lifeforce Wellbeing Xmas Qi Gong! EIGHTEEN YEARS!!! This is a free event and my opportunity to say THANK YOU for all your support ... for me, for each other and for Lifeforce Wellbeing
  • 20 Feb 2025, 3:00 pm – 24 Feb 2025, 10:00 am
    Pokolbin, Hunter Region, NSW, Australia
    FULLY BOOKED. PLEASE JOIN THE WAIT LIST (email Jules@lifeforcewellbeing.com) A Wellbeing Retreat in name and nature with a bit of luxury and a lot of precious time to fill your own cup.
  • 14 June 2025, 4:00 pm – 21 June 2025, 10:00 am
    Cephalonia, Greece
    I have something very special for you in 2025. Combining local traditions and modern wellness practices this is a Wellbeing Retreat to the beautiful Greek Island of Kefalonia. A sanctuary for your soul to rejuvenate.
  • 07 Sept 2025, 4:00 pm – 12 Sept 2025, 11:00 am
    Kabupaten Gianyar, Br Nyuh Kuning Ubud, Gianyar, Jl. Nyuh Bojog, MAS, Kec. Gianyar, Kabupaten Gianyar, Bali 80571, Indonesia
    Our 12th Retreat to this stunning, magical Oasis in Bali ... we are so blessed to have discovered 12 years ago this very special place and you are invited to join us as we journey back yet again.
  • Date and time is TBD
    Buderim, 22 Sorensen Ave, Buderim QLD 4556, Australia
    Join us at Villa Santai, a little slice of Bali on Buderim .... a Balinese inspired mini retreat for women.
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